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R e c i p e

Pan-Fried Chicken Steak

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Ingredients

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Price

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Chicken thigh

£3.30/kg

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Seasonings

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Salt

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Pepper

Step 1: Preparation

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  • Debone the chicken thighs.



  • Use the back of a knife to gently flatten the thicker ​parts of the meat. This helps it cook evenly ​without shrinking too much.


Step 2: Pan-Frying the Chicken

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  • Heat the oil, then fry the Chicken on LOW HEAT.
  • Once the chicken steak is fully cooked, sprinkle ​salt and pepper on both sides. And it's done!
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How to tell if the chicken is ​cooked through:

  • The chicken should turn white and develop a ​slight char on the outside.
  • Poke a hole in the meat; if the juices run clear (not ​red or pink), the inside is fully cooked.
  • Check the sides of the chicken; if you see any pink, ​use tongs to stand the chicken up and sear those ​spots.


Conclusion:

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