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Debone a Chicken Thigh in 1 ​minute

Handling meat can be tricky for kitchen newbies. Let's start with ​something simple—deboning chicken legs. Here's how to quickly ​and easily remove the bone without any fuss.


We've put together a video showing the chicken leg deboning ​process, and we really hope it helps you out!

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First, Cut off the cartilage at the top of the chicken thigh.


Then, Use your hands to pull away the tendons attached ​to the bone—this shouldn't take much effort.


If the tendons don't break easily, use a knife to slice ​through them--These are the tough tendons connected to ​the cartilage that haven't been fully cut.


Finally, cut the tendons at the base where the cartilage is ​attached to the meat.

Related Recipe

Boneless chicken thighs can be turned into a delicious ​pan-fried chicken cutlet with a crispy exterior and juicy ​interior. One bite, and the savory flavor lingers in your ​mouth.

The method is also very simple: pan-fry over low heat ​for 15 minutes, then sprinkle with salt and pepper. You ​can check out the full recipe by clicking this link:

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